• My Top 25 Favorite Workout Songs

    My Top 25 Favorite Workout Songs

        Are you looking for a little extra motivation or boost in the gym? Well I am here to tell you that music can give you an extra edge or boost in the gym that you may be looking for. Whether you are running, lifting weights, or playing sports, music can be a huge boost to anyone. Music provides people with a significant psychological boost when working out.
        Studies have shown that certain songs can increase your focus, arousal and intensity while exercising. Also, studies have shown that songs with a high or quick temp such as techno or trance can increase an individual’s endurance performance significantly. So the next time you’re in the gym or working out, you may want to listen to some music that you enjoy.
         Now I am going to provide you with some songs that I personally have on my playlist that give me a boost in the gym and that you can add to your mp3 or IPod. These songs are a mix of techno, dance, trance, heavy metal, hard rock, and rap.
       1)  Steve Aoki & Laidback Luke ft. Lil Jon – Turbulence
       2)  Dimitri Vegas, Like Mike, Coone & Lil Jon – Madness
       3)  Darude – Sandstorm
       4)  David Guetta ft. Ne-Yo, Akon – Play Hard
       5)  Rob Zombie – Dragula
       6)  Ace Hood ft. Akon, T-Pain – Overtime
       7)  Disturbed – Stone Cold Steve Austin Theme Song
       8)  Rob Zombie – Feel so Numb
       9)  Nickleback – Burn it to the Ground
       10)  Whitesnake – Here I Go Again
       11)  DJ Khaled feat. Ludacris, Rick Ross, Snoop Dogg & T-Pain – All I Do Is Win
       12)  Motley Crue – Kickstart My Heart
       13)  Kevin Rudolf ft. Lil Wayne, Birdman, Jay Sean – I Made It
       14)  Fabolous ft. Jeremih – My Time
       15)  Eminem – Lose Yourself
       16)  For Minor – Remember the Name
       17)  Hollywood Undead – Undead
       18)  Fallout Boy – Light em’ Up
       19)  Linkin Park – In the End
       20)  Rob Zombie – Never Gonna Stop
       21)  Avicii – Levels
       22)  Linkin Park – Bleed it Out
       23)  Skrillex – Bangarang
       24)  Eric Prydz – Call on Me
       25)  Die Atzen  – Strobo Pop
       Honourable Mentions:
       Metallic – Enter Sandman
       Roy Jones Jr. – Can’t be Touched
       Dj Santomi – Castle in the Sky

     

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