Hello Everybody! It is the New Year, and we are back with the 3rd edition of “THINGS TO READ TO HELP SLAY YOUR DAY” and the 1st edition of 2018. For those of you know that you don’t know what this article series is, it’s a list of all the best content I’ve read over
Things You Need to Know About The McKenzie Press-Up 
The Lumbar Disc Herniation & Hockey Athletes 
Can an Inversion Table Help Provide Low Back Pain Relief? 
4 Reasons Why You Should Never Foam Roll the Low Back 
Things to Consider: Is the Seated Row Really a Good Exercise? 
7 Reasons Why I Write a Health & Fitness Blog 
Joining the BackFitPro Family – Newly Certified McGill Method Practitioner 
