It’s crazy to think that it’s been 5 years since my first YouTube video — My Story of Low Back Pain (L5-S1 Disc Bulge) & Top 5 Recommendations. I started my YouTube channel to help people with low back pain that went through similar circumstances as I did — moving through a flawed medical system, working
I recently just got back from Boston, where I attended the American College of Sports Medicine Conference, and I was lucky enough to sit on a session about the spine. During this session, it involved various sports medicine doctors and physical therapists presenting spinal injury cases that they treated. Also, there was a panel of
I once was a hockey player. I played the game for roughly 17+ plus years and many of those years at a competitive level. To this day, it’s still my favorite sport and will always be my favorite sport, whether that is to watch or play. However, basketball has become a close second. Lately, I
