5 Tips for Writing an Exercise Program for a Client with Low Back Pain

5 Tips for Writing an Exercise Program for a Client with Low Back Pain

Writing an exercise program for a client with low back pain is a challenge. People come to me with a history of discogenic problems, retrolisthesis, facet degeneration, endplate fractures, etc. Each client is unique. And requries a different approach. The discogenic person tends to have a difficult time with lumbar flexion, whereas the person with