logo
  • Home
  • Blog
  • About Remi
  • Back Pain Coaching
  • Shop
  • Home
  • Blog
  • About Remi
  • Back Pain Coaching
  • Shop
  • Home
  •  
  • Archives

Archives

  • 31AUG, 2019
    36 Comments
    5 Tips for Writing an Exercise Program for a Client with Low Back Pain

    5 Tips for Writing an Exercise Program for a Client with Low Back Pain

    Writing an exercise program for a client with low back pain is a challenge. People come to me with a history of discogenic problems, retrolisthesis, facet degeneration, endplate fractures, etc. Each client is unique. And requries a different approach. The discogenic person tends to have a difficult time with lumbar flexion, whereas the person with

    READ MORE
    • POSTED BY Remdawg
    • IN Back Pain Tips , Blog
  • 15MAR, 2019
    0 Comments
    Random Thoughts on Overcoming Low Back Pain

    Random Thoughts on Overcoming Low Back Pain

    An area I find of concern for people trying to overcome low back pain is the post-rehab process.  For instance, you’ll see a person with low back pain opt for conservative treatment. Or. Surgery, if conservative treatment doesn’t work.  In the cases were people improve with conservative treatment or surgery, they may return to normal

    READ MORE
    • POSTED BY Remdawg
    • IN Back Pain Tips , Blog
Social Media
Facebook 205Fans
Youtube 11,400Subscriber
Instagram 1,150Followers
Twitter 0Followers
Popular Posts


  • Things You Need to Know About The McKenzie Press-Up


  • 4 Reasons Why You Should Never Foam Roll the Low Back


  • How Often Should You Perform Core Stability and Low Back Exercises?


  • What I’ve Learned From My Experience Dealing with Facet Joint Osteoarthrosis


  • Let’s Talk About Asymmetries in Athletes and Default Posture


  • Bench Pressing Around a History of Mechanical Low Back Pain


  • Things to Read to Help Slay Your Day: 9/21/2018
Article Roulette
  • Things to Read to Help Slay Your Day: 10/31/2018Things to Read to Help Slay Your Day: 10/31/2018
  • 3 Ways to Know If You Should Progress or Regress Weight on an Exercise3 Ways to Know If You Should Progress or Regress Weight on an Exercise
  • 5 Tips For Improving Your Chin-Up Performance5 Tips For Improving Your Chin-Up Performance
  • Random Thoughts on Overcoming Low Back PainRandom Thoughts on Overcoming Low Back Pain
Newsletter

Contact
  • askcoach@remisovran.com
Affiliate Disclosure

www.remisovran.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

 

Privacy and Terms

Privacy Policy
Terms of Service

© Copyright 2017 - Remi Sovran