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  • 31AUG, 2019
    36 Comments
    5 Tips for Writing an Exercise Program for a Client with Low Back Pain

    5 Tips for Writing an Exercise Program for a Client with Low Back Pain

    Writing an exercise program for a client with low back pain is a challenge. People come to me with a history of discogenic problems, retrolisthesis, facet degeneration, endplate fractures, etc. Each client is unique. And requries a different approach. The discogenic person tends to have a difficult time with lumbar flexion, whereas the person with

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    • POSTED BY Remdawg
    • IN Back Pain Tips , Blog
  • 15MAR, 2019
    0 Comments
    Random Thoughts on Overcoming Low Back Pain

    Random Thoughts on Overcoming Low Back Pain

    An area I find of concern for people trying to overcome low back pain is the post-rehab process.  For instance, you’ll see a person with low back pain opt for conservative treatment. Or. Surgery, if conservative treatment doesn’t work.  In the cases were people improve with conservative treatment or surgery, they may return to normal

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    • POSTED BY Remdawg
    • IN Back Pain Tips , Blog
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