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  • 30JUL, 2018
    2 Comments
    Things to Read to Help Slay Your Day: 7/30/2018

    Things to Read to Help Slay Your Day: 7/30/2018

    From a podcast on improving sleep performance to building a consistent online business, and to an article on mindset – there is much covered in this edition of “Things to Read to Help Slay Your Day.”  Strength Coach Podcast – Episode 235: Going Deep on Sleep with Brandon Marcello: Sleep is one variable that I feel doesn’t

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    • POSTED BY Remdawg
    • IN Blog , Misc
  • 16NOV, 2015
    0 Comments
    Speed and Conditioning Training, Are You Doing Everything Forward?

    Speed and Conditioning Training, Are You Doing Everything Forward?

    Here is a quick little thought and question for all you Strength Coaches, Fitness Trainer’s or athlete’s out there. How often do you do your speed or conditioning training forward (e.g., Forward Sprints, Running on a treadmill, etc.)? If your answer is all the time, then you may want to consider this. Is the sport of

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    • POSTED BY Remdawg
    • IN Blog , Sport Performance
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