A Tip For Improving Your Exercise & Health Decisions

A Tip For Improving Your Exercise & Health Decisions

I just finished the book Decisive by Chip Heath and Dan Heath. Eric Cressey had recommended this book on his Instagram story, and I thought I would check it out. Decisive, the book, is about helping people make decisions that will improve their work and life outcomes.  One of the takeaways I got from this book is that