Spine biomechanics is one area of research that I admire. Understanding how a disc bulge develops, or how a loss of disc height alters force fascinates me. It’s a bit ironic since I never had an appreciation for this field until my back issues (L5-S1 Disc herniation & Facet Joint Osteoarthrosis). And I know I
Things You Need to Know About The McKenzie Press-Up 
4 Reasons Why You Should Never Foam Roll the Low Back 
7 Recommendations for Returning to Weight Training After a Low Back Injury 
Can an Inversion Table Help Provide Low Back Pain Relief? 
Strength and Conditioning Tips: Is Sitting Functional When It Comes to Training Athlete’s? 
The Lumbar Disc Herniation & Hockey Athletes 
Joining the BackFitPro Family – Newly Certified McGill Method Practitioner 
